Posture routines
Learn the positioning and movements I use as the foundation of my practice.
Charleston, SC & online · November 8, 2026
with Helen Leland
Learn my face sculpting and posture routines, step by step, so you can do them yourself at home.
Charleston tickets from $199. Every ticket includes lifetime access to the recording.
Learn it. Practice it. Make it yours.
Join me for an afternoon of facial massage, gua sha, facial cupping, face taping, facial exercises, and posture.
We’ll practice together, with time to ask questions and get help with your technique from our facial sculpting coaches.
You’ll learn routines you can take home, fit into your day, and do as often as you like. Every ticket includes a recording of the event, so you can watch the demonstrations again and follow along while you practice.
The practice
Learn the positioning and movements I use as the foundation of my practice.
Learn where to place your hands and how to move through the techniques.
Practice using your tool while I demonstrate each step.
Learn how to incorporate facial cups into your routine.
Follow along as we practice the movements together.
Learn how to apply your patches and use them as part of your routine.
We’ll also enjoy a supplement cocktail and make time for Q&A.
My goal is for you to leave knowing how to put what you’ve learned into practice at home.
For our Charleston guests
Your General Admission or VIP ticket includes a gua sha, facial cups, facial oil, and face tape to use during class and take home afterward.
Just show up in something comfortable.
A little help, right when you need it
Our face sculpting coaches will walk around during the class to help you follow along, check your technique, and answer questions as you practice.
VIP guests receive priority assistance.
Explore the tickets ↗Three ways to join
One afternoon. Routines to return to.
Every ticket includes the full class and lifetime access to the recording.
Recording available within 5 days after the event.
Sunday, November 8, 2026 · 1:30–4:30 PM EST
Learn alongside Helen
Lifetime recording access included. Replay available within 5 days after the event.
The Waverly, Charleston
Priority seating + color analysis
Lifetime recording access included. Replay available within 5 days after the event.
The Waverly, Charleston
Get your personalized color analysis for just $200 with VIP, a $125 savings compared with a typical $325 private session.
At the event, we’ll photograph you with different colored drapes beneath your face. I’ll personally study how each color affects the appearance of redness, pigmentation, and shadows, then create your personalized color analysis report. Within one week, you’ll receive your report by email, including your best colors and guidance on how to wear them!
Your VIP ticket includes lifetime access to the recording, available within 5 days after the event, so you can keep practicing at home.
Get VIP ↗Join live from home
Lifetime recording access included. Replay available within 5 days after the event.
Join from wherever you are. Virtual tickets include online access only; physical supplies are not shipped.
You’ll learn the same routines taught during the main class, with the recording available to help you keep practicing afterward.
Following along from home?
If you’d like to practice with me during the class, have these ready:
A mirror is helpful, too!
I’ve linked my favorite options, plus Amazon items for faster delivery. Check the estimated arrival date before ordering.
Please use what you already have! Everything is optional, and you’re welcome to join without any supplies.
Already have a ticket? Access the virtual masterclass and sign in with the email used at checkout. Questions? Contact Kamille.
| Your experience | General $199 | VIP $399 | Virtual $49 |
|---|---|---|---|
| Three-hour class & lifetime recording access | Included | Included | Included |
| Gua sha, facial cups, facial oil & face tape to use in class and take home | Included | Included | - |
| In-room coaching, cocktail & Q&A | Included | Included | - |
| Reserved priority seating & coach assistance | — | Included | — |
| Professional color analysis | — | Included | — |
| Attend from home | — | — | Livestream |
A community member’s experience
In the accompanying message, the sender describes the first photo as December, just after finding Helen’s page, and the next as the previous week. These are the sender’s relative dates; no calendar year or cause of change has been inferred.
Individual experience. Lighting, pose, styling, time, and other factors can affect appearance. The photographs do not establish that changes were caused solely by the routines.
No. I’ll teach the routines step by step, whether you’re starting from scratch or already practicing at home.
Every ticket includes the event recording. You’ll receive access within 5 days after the masterclass.
You’ll have lifetime access, so you can revisit the demonstrations and practice at your own pace.
Your ticket still includes the recording, so you can watch the class and follow along when it works for you.
After purchasing, open the virtual masterclass page and sign in with the email used at checkout. Your ticket includes the November 8 livestream and lifetime access to the recording, available within 5 days after the event. If you need help accessing your ticket, email Kamille@helenleland.com.
Virtual tickets include online access only. Physical supplies are not shipped with your ticket. Tools are optional: use what you already have, or watch without any supplies. If you would like options, shop the optional class supplies.
No. General Admission and VIP tickets include a gua sha, facial cups, facial oil, and face tape to use during class and take home afterward. A mirror is provided for use during class. Wear something comfortable that allows you to move.
Absolutely. Please do! You’ll be following along with the group, and our team will be there to help.
At the event, we’ll photograph you with different colored drapes beneath your face. I’ll personally study how each color affects the appearance of redness, pigmentation, and shadows, then create your personalized color analysis report. Within one week, you’ll receive your report by email, including your best colors and guidance on how to wear them!
The Waverly in Charleston, SC.
In Charleston. Or from your own home.
Sunday, November 8, 2026 · 1:30–4:30 PM EST
The Waverly, Charleston, or join virtually
Every ticket includes the event recording,
so you can keep practicing at home.
A note from me
I want you to leave knowing what to do with your gua sha, where your hands go during facial massage, and how to put the steps together into a routine you’ll actually use.
We’ll take the time to practice together. You can ask questions, get help, and return to the recording afterward whenever you need a refresher.
I’m so excited to do this with you. Let’s glow!
Helen